Psychotherapist

Psychosexual Therapist

Relationship Therapist

Meet Jo

My name is Jo Lawrence-Mills, and I am here to support you on your journey toward healing, growth, and clarity. With over a decade of experience, I offer a safe and non-judgmental space for individuals and couples to explore challenges and rediscover balance.

I am a fully qualified Psychotherapist and Psychosexual Therapist, dedicated to helping clients navigate life's complexities. I specialise in trauma therapy, anxiety, depression, stress, and relationship issues. Drawing from my personal and professional experiences, I bring empathy, mindfulness, and deep commitment to every session.

Qualifications and Accreditations:

MA in Core Process Psychotherapy (Middlesex University in partnership with Karuna Institute)
Diploma in Psychosexual Therapy (Tavistock Relationships)
Fully accredited with UKCP

My Approach:

Holistic, client-centered, and tailored to individual needs

Focused on the transformative power of psychotherapy and mindfulness
Grounded in the belief that healing and personal growth are possible for everyone

Why Choose Therapy ?

Life can sometimes feel out of balance. Stress, loss, or unresolved emotions can cloud our ability to cope, leaving us feeling stuck or overwhelmed. Therapy provides a structured and empathetic space to:

Understand and process your emotions
Develop tools to navigate life’s challenges
Foster self-awareness and personal growth

Ready to Start Your Journey?

If you’re feeling overwhelmed, uncertain, or seeking a brighter path forward, I am here to help. Contact me today to schedule a consultation and take the first step toward healing and transformation.

Contact Me